TUESDAY | 03.26.2019

STRENGTH: ~20mins

• deadlift 3RM

• touch-n-go REPS

• focus on maintaining perfect form

15min AMRAP:

• MIN1: 15/12 cals row/ski

• MIN2: MAX REPS deadlift 315/225 (or ~75% of 1RM)

• MIN3: REST

​- POST YOUR RESULTS TO COMMENTS.

#WOD