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THURSDAY | 03.28.2019

  • Writer: Coach
    Coach
  • Mar 27, 2019
  • 1 min read

MOBILITY/ACCESSORY:

  • ROMWOD ~15mins

3-9-15-21-15-9-3 REPS:

  • power clean 135/95

  • handstand push-ups

- POST YOUR RESULTS TO COMMENTS.

 
 
 

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