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SATURDAY | 03.30.2019


Starboard CrossFit | Work Horse Team WOD

8 ROUNDS: (IN TEAMS OF TWO)

  • A: 400m run

  • B: 7 clusters 135/95 + 7 over-the-bar burpees

PARTNER A runs while PARTNER B completes the above work. Finished once the team has completed 8 TOTAL rounds (4 ROUNDS each partner).

- POST YOUR RESULTS TO COMMENTS. ​

#WOD

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