THURSDAY | 04.05.2018

QUESTION OF THE DAY (QOD):

• favorite healthy comfort food?

TABATA KINDA SORTA SOMETHING ELSE (16mins):

• 4 separate TABATA's (20sec WORK 10sec REST)

• 4mins: double-unders

• 4mins: air squats

• 4mins: mountain climbers

• 4mins: box jumps

(EXTRA CREDIT: wear a weight vest)

- POST YOUR RESULTS TO COMMENTS.

#WOD