CoachApr 6, 2018SATURDAY | 04.07.2018FOR TIME (NOT PARTNERS): 21-15-9 REPS: front squat 95/65 burpees box jumps 24"/20" 3RFT: 5 pull-ups 10 wallballs 20/14 15 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD
FOR TIME (NOT PARTNERS): 21-15-9 REPS: front squat 95/65 burpees box jumps 24"/20" 3RFT: 5 pull-ups 10 wallballs 20/14 15 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD
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