
WEDNESDAY | 04.10.2019
STRENGTH: E2MOM 12mins
from the floor
as heavy as possible (AHAP)
21-15-9 REPS:
snatch 75/55
pull-ups
400m
- POST YOUR RESULTS TO COMMENTS.
STRENGTH: E2MOM 12mins
from the floor
as heavy as possible (AHAP)
21-15-9 REPS:
snatch 75/55
pull-ups
400m
- POST YOUR RESULTS TO COMMENTS.