WEDNESDAY | 04.24.2019

SKILL: ~15mins

• double-under practice

E2MOM 18min:

• 5 front squats + 5 over-the-bar burpees

• increasing weight for each set

• 45/35, 75/55, 95/65, 115/75, 135/95, 155/115, 185/135, 205/145, 225/155

- POST YOUR RESULTS TO COMMENTS.

#WOD