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SATURDAY | 04.28.2018


Starboard CrossFit | Work Horse Team WOD

10min AMRAP:

  • PARTNER A:

  • 200m run

  • PARTNER B:

  • ​max REPS OTB burpee + power clean 135/95

3mins REST

10min AMRAP:

  • PARTNERS A&B:

  • 5000m bike + max REPS tire flips

- POST YOUR RESULTS TO COMMENTS. ​

#WOD

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