FRIDAY | 05.03.2019
- Coach

- May 2, 2019
- 1 min read

20min AMRAP:
100m run + 1 clean 185/135 (~75-85% 1RM)
100m run + 2 cleans
100m run + 3 cleans ... ... ...
(continue adding +1 heavy clean to each round)
(SCORE TOTAL cleans)
- POST YOUR RESULTS TO COMMENTS.


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