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FRIDAY | 05.03.2019


20min AMRAP:

  • 100m run + 1 clean 185/135 (~75-85% 1RM)

  • 100m run + 2 cleans

  • 100m run + 3 cleans ... ... ...

(continue adding +1 heavy clean to each round)

(SCORE TOTAL cleans)

- POST YOUR RESULTS TO COMMENTS.

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