CoachMay 3, 2019FRIDAY | 05.03.201920min AMRAP: 100m run + 1 clean 185/135 (~75-85% 1RM) 100m run + 2 cleans 100m run + 3 cleans ... ... ... (continue adding +1 heavy clean to each round) (SCORE TOTAL cleans) - POST YOUR RESULTS TO COMMENTS. #WOD
20min AMRAP: 100m run + 1 clean 185/135 (~75-85% 1RM) 100m run + 2 cleans 100m run + 3 cleans ... ... ... (continue adding +1 heavy clean to each round) (SCORE TOTAL cleans) - POST YOUR RESULTS TO COMMENTS. #WOD
