CoachMay 5, 2019MONDAY | 05.06.2019STRENGTH: ~20mins 5x3 bench press AHAP 2-3mins rest b/t sets 5 ROUNDS: 7 deadlifts 135/95 5 hang cleans 135/95 3 thrusters 135/95 - POST YOUR RESULTS TO COMMENTS. #WOD
STRENGTH: ~20mins 5x3 bench press AHAP 2-3mins rest b/t sets 5 ROUNDS: 7 deadlifts 135/95 5 hang cleans 135/95 3 thrusters 135/95 - POST YOUR RESULTS TO COMMENTS. #WOD
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