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TUESDAY | 05.07.2019


SKILL: (~15mins)

3min AMRAP:

  • 20/15 cals bike

  • MAX REPS ring dips in remaining time

REST 1mins

3min AMRAP:

  • MAX REPS wallballs 20/14

REST 1mins

3min AMRAP:

  • MAX REPS double-unders

(3 SEPARATE SCORES)

- POST YOUR RESULTS TO COMMENTS.

#WOD

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