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WEDNESDAY | 05.09.2018


QUESTION OF THE DAY (QOD):

  • what's the weirdest thing you’ve ever eaten?

SKILL: handstand push-up

​16min AMRAP: "SPIN DOCTOR"

(EXTRA CREDIT: go unbroken on the DU's)

POST WOD ACCESSORY:

- POST YOUR RESULTS TO COMMENTS.

#WOD

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