FRIDAY | 05.18.2018
***REMINDER*** NO 6PM CLASS TODAY!
KETO SEMINAR with Tiffany Peltier 6-7pm
(www.facebook.com/events/199529317506189)
SKILL/STRENGTH: snatch
MAX REPS:
3min AMRAP:
100 double-unders (2:1 singles)
D-ball cleans over-the-shoulder
1min REST
3min AMRAP:
100 double-unders (2:1 singles)
D-ball cleans over-the-shoulder
1min REST
3min AMRAP:
100 double-unders (2:1 singles)
D-ball cleans over-the-shoulder
- POST YOUR RESULTS TO COMMENTS.