FRIDAY | 05.18.2018
- Coach
- May 17, 2018
- 1 min read
***REMINDER*** NO 6PM CLASS TODAY!
KETO SEMINAR with Tiffany Peltier 6-7pm

SKILL/STRENGTH: snatch
MAX REPS:
3min AMRAP:
100 double-unders (2:1 singles)
D-ball cleans over-the-shoulder
1min REST
3min AMRAP:
100 double-unders (2:1 singles)
D-ball cleans over-the-shoulder
1min REST
3min AMRAP:
100 double-unders (2:1 singles)
D-ball cleans over-the-shoulder
- POST YOUR RESULTS TO COMMENTS.
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