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SATURDAY | 05.19.2018


Starboard CrossFit | Work Horse Team WOD

21min EMOM: (NOT PARTNERS)

  • 7 thrusters 75/55 (95/65)

  • 45 sec plank hold

  • max REPS burpees to plate

SCORE TOTAL REPS burpees.

- POST YOUR RESULTS TO COMMENTS. ​

#WOD

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