top of page
Search

WEDNESDAY | 05.30.2018


SKILL:

4 ROUNDS:

(EXTRA CREDIT: use a 70/53 KB)

POST WOD ACCESSORY:

- POST YOUR RESULTS TO COMMENTS.

#WOD

70 views0 comments

Recent Posts

See All

SKILL/STRENGTH: 21MIN E90SEC 1 cluster & 3 burpees SCALE: power clean + front squat + s2o increase weight safely as needed 9MIN AMRAP: 21/17 cals bike 15 chest-to-bar pullups 9 burpees (EXTRA CREDIT: