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THURSDAY | 06.06.2019


SKILL/STRENGTH: 16min E2MOM

5 ROUNDS: 15mins

- POST YOUR RESULTS TO COMMENTS.

#WOD

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21-15-9-6-3 REPS: cals bike dumbbell snatch 50/35 wallballs 20/14 - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASS or download the app f