FRIDAY | 06.22.2018

SKILL:

• double-unders practice

• try for max REPS unbroken

• form matters

KILL CLIFF GRANITE GAMES WOD #4

3-6-9-12-9-6-3 REPS FOR TIME:

(8min TIME CAP)

• hang squat clean 135/95

• ​INT. 115/80 & SCALED 75/55

• bar facing burpees

• SCALED may step over bar

- POST YOUR RESULTS TO COMMENTS.

#WOD