CoachJun 25, 2018TUESDAY | 06.26.2018SKILL: sumo deadlift high-pull TABATA: max REPS SDHP 75/55 EACH ROUND FOR TIME: 500m row 150 double-unders 35 burpees 3mins REST & REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL: sumo deadlift high-pull TABATA: max REPS SDHP 75/55 EACH ROUND FOR TIME: 500m row 150 double-unders 35 burpees 3mins REST & REPEAT - POST YOUR RESULTS TO COMMENTS. #WOD
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