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WEDNESDAY | 06.26.2019

  • Writer: Coach
    Coach
  • Jun 25, 2019
  • 1 min read

SKILL/STRENGTH: E2MOM 12mins

  • deadlift 5-5-5-3-3-3

  • increase weight as necessary

  • maintain perfect form

5 ROUNDS:

  • 4 clusters 135/95

  • 7 toes-to-bar

  • 30 double-unders

- POST YOUR RESULTS TO COMMENTS.

 
 
 

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