CoachJun 26, 2019WEDNESDAY | 06.26.2019SKILL/STRENGTH: E2MOM 12mins deadlift 5-5-5-3-3-3 increase weight as necessary maintain perfect form 5 ROUNDS: 4 clusters 135/95 7 toes-to-bar 30 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 12mins deadlift 5-5-5-3-3-3 increase weight as necessary maintain perfect form 5 ROUNDS: 4 clusters 135/95 7 toes-to-bar 30 double-unders - POST YOUR RESULTS TO COMMENTS. #WOD