SUNSHINE STATE CUP 4.1 - "FULL SEND"
19min EMOM:
MIN1: MAX cals row
MIN2: 5 burpee box jump overs 24'20" + 5 hang clean & jerks 115/75
(SCORE : TOTAL calories rowed; start and finish on the row)
- POST YOUR RESULTS TO COMMENTS.
FRIDAY | 07.06.2018
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