TUESDAY | 07.31.2018
- Coach
- Jul 30, 2018
- 1 min read
SKILL:
get upside down
~15mins of practice
just get upside down
FOR TIME:
15 clean & jerks 135/95
10 over-the-bar burpees
10 over-the-bar burpees
15 clean & jerks 135/95
- POST YOUR RESULTS TO COMMENTS.
Comments