MONDAY | 08.05.2019
- Coach
- Aug 4, 2019
- 1 min read

SKILL/STRENGTH: E2MOM 10mins
deadlift: 5x3
double-overhand grip ONLY
maintain perfect form
increase weight as necessary
15min AMRAP:
50 double-unders
15 toes-to-bar
10 burpees
- POST YOUR RESULTS TO COMMENTS.
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