CoachAug 13, 2019WEDNESDAY | 08.14.2019SKILL: double-unders 3-6-9-12-9-6-3 REPS: push (or split) jerk 135/95 200m run AFTER each set - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL: double-unders 3-6-9-12-9-6-3 REPS: push (or split) jerk 135/95 200m run AFTER each set - POST YOUR RESULTS TO COMMENTS. #WOD
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