WEDNESDAY | 08.15.2018

STRENGTH: E2MOM 10mins

• clean: 3-3-3-2-1 @85%

• scale weight as necessary

• maintain good form

3-6-9-6-3 REPS:

• pull-ups

• snatches 115/80

(EXTRA CREDIT: bar muscle-ups & 135/95) ​

- POST YOUR RESULTS TO COMMENTS.

#WOD