CoachAug 14, 2019THURSDAY | 08.15.2019 CORE: "ANNIE" 50-40-30-20-10-REPS: double-unders abmat sit-ups REST AS NECESSARY 5 ROUNDS: 10 hollow rocks 10 mountain climbers (2-count) 10 V-ups 1 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD
CORE: "ANNIE" 50-40-30-20-10-REPS: double-unders abmat sit-ups REST AS NECESSARY 5 ROUNDS: 10 hollow rocks 10 mountain climbers (2-count) 10 V-ups 1 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD
