FRIDAY | 08.16.2019CoachAug 15, 20199-7-5-15-12-9 REPS: "POINT BREAK" front squats 155/105 over-the-bar burpees (YES, that is the REP scheme.) - POST YOUR RESULTS TO COMMENTS. #WOD
9-7-5-15-12-9 REPS: "POINT BREAK" front squats 155/105 over-the-bar burpees (YES, that is the REP scheme.) - POST YOUR RESULTS TO COMMENTS. #WOD
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