MONDAY | 08.27.2018

STRENGTH: E2MOM 10mins

• squat clean: 5-5-5-5-5 @40%

• focus on perfecting your form

• scale weight as necessary

• maintain good form

FOR TIME:

• 400m run

• 15 handstand push-ups

• 20 toes-to-bar

• 25 wallballs 20/14

• 20 toes-to-bar

• 15 handstand push-ups

• 400m run

​- POST YOUR RESULTS TO COMMENTS.

#WOD