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MONDAY | 08.28.2017


describe your ideal weekend... meme

QUESTION OF THE DAY (QOD):

  • describe your ideal weekend...?

STRENGTH:

METCON: "BLACK & BLUE"

5RFT:

  • 10 power cleans @50%

  • 10 burpees

- POST YOUR RESULTS TO COMMENTS.

#WOD

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