CoachAug 28, 2018TUESDAY | 08.28.2018SKILL: pistol squat progressions tips with Carl Paoli TABATA: alt. pistol squats 14min AMRAP: 100m farmers carry 100/70 10 box jumps 24"/20" 10 hand release push-ups 10 abmat sit-ups (EXTRA GHD sit-ups) - POST YOUR RESULTS TO COMMENTS. #WOD65 views0 commentsPost not marked as liked
SKILL: pistol squat progressions tips with Carl Paoli TABATA: alt. pistol squats 14min AMRAP: 100m farmers carry 100/70 10 box jumps 24"/20" 10 hand release push-ups 10 abmat sit-ups (EXTRA GHD sit-ups) - POST YOUR RESULTS TO COMMENTS. #WOD
