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TUESDAY | 08.29.2017


QUESTION OF THE DAY (QOD):
  • Ford, Chevy, Toyota, or other?

SKILL:

METCON:

FOR TIME:

(EXTRA CREDIT: go heavier, taller box & V-ups or GHD sit-ups)

POST WOD ACCESSORY:

- POST YOUR RESULTS TO COMMENTS.

#WOD

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