TUESDAY | 08.29.2017
- Coach
- Aug 28, 2017
- 1 min read
QUESTION OF THE DAY (QOD):
Ford, Chevy, Toyota, or other?
SKILL:
METCON:
FOR TIME:
(EXTRA CREDIT: go heavier, taller box & V-ups or GHD sit-ups)
POST WOD ACCESSORY:
100 ring push-ups
50 GHD sit-ups
- POST YOUR RESULTS TO COMMENTS.
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