TUESDAY | 09.04.2018
STRENGTH: EMOM 8mins
strict press: 5-5-5-3-3-1-1-1RM
focus on perfecting your form
scale weight as necessary
maintain good form
FOR TIME:
- POST YOUR RESULTS TO COMMENTS.
STRENGTH: EMOM 8mins
strict press: 5-5-5-3-3-1-1-1RM
focus on perfecting your form
scale weight as necessary
maintain good form
FOR TIME:
- POST YOUR RESULTS TO COMMENTS.