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WEDNESDAY | 09.12.2018


5 ROUNDS: "HURRICANE FLO"

  • 5 cals. bike

  • 7 pull-ups

  • 9 thrusters

  • RND1: 45/35

  • RND2: 75/55

  • RND3: 95/ 65

  • RND4: 115/75

  • RND5: 135/95

- POST YOUR RESULTS TO COMMENTS.

#WOD

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