top of page
Search

TUESDAY | 09.18.2018


​30min EMOM:

  • MIN1: 1 rope climb

  • MIN2: 7 burpee box jumps

  • MIN3: 10 goblet squats 55/35

(EXTRA CREDIT: 2 rope climbs & goblet squats 70/55)

​- POST YOUR RESULTS TO COMMENTS.

63 views0 comments

Recent Posts

See All

Comentarios

bottom of page