CoachOct 1, 2018MONDAY | 10.01.2018CORE ALT. TABATA: superman back extensions bicycle kicks 12min AMRAP: BUY-IN: 1mi. run MAX alt. single arm dumbbell thrusters 50/35 - POST YOUR RESULTS TO COMMENTS. #WOD
CORE ALT. TABATA: superman back extensions bicycle kicks 12min AMRAP: BUY-IN: 1mi. run MAX alt. single arm dumbbell thrusters 50/35 - POST YOUR RESULTS TO COMMENTS. #WOD