CoachOct 5, 2018FRIDAY | 10.05.201818min EMOM: MIN1: 50 double-unders MIN2: MAX REPS deadlifts 225/155 (~50%) MIN3: 1 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD
18min EMOM: MIN1: 50 double-unders MIN2: MAX REPS deadlifts 225/155 (~50%) MIN3: 1 rope climb - POST YOUR RESULTS TO COMMENTS. #WOD