Search

SATURDAY | 10.06.2018


FOR TIME: TEAMS OF TWO

  • 200 partner wallball sit-ups over the box 20/14

  • E3MOM: 20 alt. partner box jumps 24"/20"

REST AS NEEDED

  • 100 partner wallball sit-ups over the box 20/14

  • E2MOM: 20 alt. partner box jumps 24"/20"

REST AS NEEDED

  • 50 partner wallball sit-ups over the box 20/14

  • EMOM: 20 alt. partner box jumps 24"/20"

- POST YOUR RESULTS TO COMMENTS. ​

#WOD

6 views
CrossFit Journal: The Performance-Based Lifestyle Resource

Starboard is North Charleston’s most successful CrossFit® box designed to suit all athletes from beginners through to advanced competitors. We want just one thing for our athletes…RESULTS! Our team of experienced trainers will help you become stronger, healthier and happier. 

Contact us today for a FREE introductory session and get started on your own road to success!

Starboard CrossFit

Contact us by phone at (843)729-2902
Contact by email at starboardcrossfit@gmail.com
MON:  5a, 6a, 12p, 3p, 4p, 5p, 6p, 7p 
TUE:   5a, 6a, 830a, 3p, 4p, 5p, 6p, 7p 
WED:  5a, 6a, 12p, 3p, 4p, 5p, 6p, 7p 
THU:   5a, 6a, 830a, 3p, 4p, 5p, 6p, 7p 
 FRI:   5a, 6a, 830a, 12p, 3p, 4p, 5p, 6p
SAT:   8a, 9a
SUN:  1030a-1230p
Contact us by phone at (843)729-2902
  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • YouTube - White Circle
  • Google Places - White Circle