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SATURDAY | 10.06.2018

  • Writer: Coach
    Coach
  • Oct 5, 2018
  • 1 min read

Starboard CrossFit | Work Horse Team WOD

FOR TIME: TEAMS OF TWO

  • 200 partner wallball sit-ups over the box 20/14

  • E3MOM: 20 alt. partner box jumps 24"/20"

REST AS NEEDED

  • 100 partner wallball sit-ups over the box 20/14

  • E2MOM: 20 alt. partner box jumps 24"/20"

REST AS NEEDED

  • 50 partner wallball sit-ups over the box 20/14

  • EMOM: 20 alt. partner box jumps 24"/20"

- POST YOUR RESULTS TO COMMENTS. ​

 
 
 

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