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MONDAY | 10.09.2017


QUESTION OF THE DAY (QOD):
  • What is one of the worst things you did as a kid?

W/U CONDITIONING:

SKILL/STRENGTH:

METCON: "STUDENT LOAN"

FOR TIME:

(SCALE: use the same weight, HSPU's: hand release push-ups & DU's: 50 tuck jumps)

POST WOD ACCESSORY:

- POST YOUR RESULTS TO COMMENTS.

#WOD

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