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THURSDAY | 10.11.2018


E4MOM FOR 12mins:

  • 1 rope climb

  • 10 handstand push-ups

  • 15 toes-to-bar

  • MAX box jumps 24"/20" in remaining time

​(SCORE: TOTAL box jumps)

(EXTRA CREDIT: 16mins)

(EXTRA EXTRA CREDIT: 20mins)

- POST YOUR RESULTS TO COMMENTS.

#WOD

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