E4MOM FOR 12mins:
1 rope climb
10 handstand push-ups
15 toes-to-bar
MAX box jumps 24"/20" in remaining time
(SCORE: TOTAL box jumps)
(EXTRA CREDIT: 16mins)
(EXTRA EXTRA CREDIT: 20mins)
- POST YOUR RESULTS TO COMMENTS.
top of page
Search
bottom of page
Comments