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TUESDAY | 11.05.2018


FOR TIME: "SEVEN DEADLY SINS"

  • 10 chest-to-bar pull-ups

  • 20 toes-to-bar

  • 30 deadlifts 185/135

  • 100 double-unders

  • 30 box jumps 24"/20"

  • 20 burpees

  • 10 cleans 185/135

(EXTRA CREDIT: go FASTER!)

- POST YOUR RESULTS TO COMMENTS.

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