CoachNov 4, 2017SATURDAY | 11.04.2017METCON: 20 ROUNDS FOR TIME (TEAMS OF 2): PARTNER A: 5 pull-ups 10 push-ups 15 abmat sit-ups PARTNER B: max cals air bike partners switch positions after every completed round. - POST YOUR RESULTS TO COMMENTS. #WOD
METCON: 20 ROUNDS FOR TIME (TEAMS OF 2): PARTNER A: 5 pull-ups 10 push-ups 15 abmat sit-ups PARTNER B: max cals air bike partners switch positions after every completed round. - POST YOUR RESULTS TO COMMENTS. #WOD
