top of page
Search

FRIDAY | 11.09.2018

  • Writer: Coach
    Coach
  • Nov 8, 2018
  • 1 min read

FOR TIME:

  • 800m run

  • 21 over-the-shoulder D-ball 100/75

  • 400m run

  • 15 over-the-shoulder D-ball 100/75

  • 200m run

  • 9 over-the-shoulder D-ball 100/75

- POST YOUR RESULTS TO COMMENTS.

 
 
 

Comments

bottom of page