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FRIDAY | 11.09.2018


FOR TIME:

  • 800m run

  • 21 over-the-shoulder D-ball 100/75

  • 400m run

  • 15 over-the-shoulder D-ball 100/75

  • 200m run

  • 9 over-the-shoulder D-ball 100/75

- POST YOUR RESULTS TO COMMENTS.

#WOD

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