FRIDAY | 11.16.2018

STRENGTH: 20min alt. E2MOM

• EVEN: 8 back squat 155/105 from the floor

• ODD: 8 romanian deadlift 155/105

​FOR MAX REPS:

• 2mins MAX REPS handstand push-ups

• REST 1min

• 2mins MAX REPS double-unders

• REST 1min

• 2mins MAX REPS snatches 75/55

- POST YOUR RESULTS TO COMMENTS.

#WOD