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FRIDAY | 11.16.2018


STRENGTH: 20min alt. E2MOM

FOR MAX REPS:

  • 2mins MAX REPS handstand push-ups

  • REST 1min

  • 2mins MAX REPS double-unders

  • REST 1min

  • 2mins MAX REPS snatches 75/55

- POST YOUR RESULTS TO COMMENTS.

#WOD

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