FRIDAY | 11.16.2018
- Coach
- Nov 15, 2018
- 1 min read
STRENGTH: 20min alt. E2MOM
ODD: 8 romanian deadlift 155/105
FOR MAX REPS:
2mins MAX REPS handstand push-ups
REST 1min
2mins MAX REPS double-unders
REST 1min
2mins MAX REPS snatches 75/55
- POST YOUR RESULTS TO COMMENTS.
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