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SATURDAY | 11.17.2018

Writer's picture: CoachCoach

Starboard CrossFit | Work Horse Team WOD

6 ROUNDS: "HOTSHOTS 19" IN TEAMS OF TWO

  • 30 air squats

  • 19 power cleans 135/95

  • 7 strict pull-ups

  • 400m run

RIP GRANITE MOUNTAIN HOTSHOTS

- POST YOUR RESULTS TO COMMENTS. ​

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