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SATURDAY | 11.17.2018

  • Writer: Coach
    Coach
  • Nov 16, 2018
  • 1 min read

Starboard CrossFit | Work Horse Team WOD

6 ROUNDS: "HOTSHOTS 19" IN TEAMS OF TWO

  • 30 air squats

  • 19 power cleans 135/95

  • 7 strict pull-ups

  • 400m run

RIP GRANITE MOUNTAIN HOTSHOTS

- POST YOUR RESULTS TO COMMENTS. ​

 
 
 

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