METCON: "TOUR DE RANDY"
IN TEAMS OF 2: 150 hang power snatches
PARTNER A: max unbroken hang power snatches 75/55
PARTNER B: max meters on the air bike
PARTNERS switch every time the barbell touches the floor
SCORE: TOTAL meters achieved on the air bike.
POST WOD: each partner does 2 burpees for every minute it takes to complete the above WOD.
- POST YOUR RESULTS TO COMMENTS.