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THURSDAY | 11.29.2018

  • Writer: Coach
    Coach
  • Nov 28, 2018
  • 1 min read

5 ROUNDS: 

  • 15 box jumps 24"/20"  


10 pull-ups 


5 thrusters 135/95 

(EXTRA CREDIT: box jumps 30"/24" & C2B pull-ups) 

- POST YOUR RESULTS TO COMMENTS. 

 
 
 

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