SATURDAY | 12.02.2017

METCON - 16RFT (TEAMS OF 2): ​

• PARTNER A:

• 8 deadlifts 115/75

• 8 hang cleans 115/75

• 8 push jerks 115/75

• PARTNER B:

• 8 cals. row

• BOTH PARTNERS 200m run after every switch

- POST YOUR RESULTS TO COMMENTS. ​

#WOD