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FRIDAY | 12.07.2018


SKILL/STRENGTH: E2MOM 10mins

  • 5 overhead squats 95/65

FOR TIME:

  • 1 → 9 clean & jerks 135/95

  • 115/75 masters

  • 9 → 1 over-the-bar burpees

- POST YOUR RESULTS TO COMMENTS.

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