CoachDec 6, 2018FRIDAY | 12.07.2018 SKILL/STRENGTH: E2MOM 10mins 5 overhead squats 95/65 FOR TIME: 1 → 9 clean & jerks 135/95 115/75 masters 9 → 1 over-the-bar burpees - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 10mins 5 overhead squats 95/65 FOR TIME: 1 → 9 clean & jerks 135/95 115/75 masters 9 → 1 over-the-bar burpees - POST YOUR RESULTS TO COMMENTS. #WOD
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