FRIDAY | 12.21.2018CoachDec 20, 2018 SKILL/STRENGTH: E2MOM 16mins 2 snatches increase weight every other round FOR TIME: BUY-IN: 1,000m bike 1→10 power snatch 95/65 10→1 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD
SKILL/STRENGTH: E2MOM 16mins 2 snatches increase weight every other round FOR TIME: BUY-IN: 1,000m bike 1→10 power snatch 95/65 10→1 handstand push-ups - POST YOUR RESULTS TO COMMENTS. #WOD
Comments