FRIDAY | 02.06.2025Coach32 minutes ago1 min read24MIN AMRAP: (W/PARTNER) 3 back squats 135/95 6 over-the-bar burpees 100m indoor shuttle run - POST YOUR RESULTS TO COMMENTS. #WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK CLICK HERE TO RESERVE YOUR SPOT IN CLASSor download the app for easier scheduling (iOS / Android)
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