
FRIDAY | 01.07.2022

7 ROUNDS:
1 clean & jerk 135/95
3 burpees over-the-bar
5 box jumps 24"/20"
7 toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK
7 ROUNDS:
1 clean & jerk 135/95
3 burpees over-the-bar
5 box jumps 24"/20"
7 toes-to-bar
- POST YOUR RESULTS TO COMMENTS.
#WOD #JUSTSHOWUP #GRUNTWORK #BENCHMARK